Campus Mind Works Drop-In Wellness Groups

The Campus Mind Works Groups are open to any currently-enrolled U-M student who is interested in obtaining information about stress, depression, anxiety, and related conditions, and/or is interested in learning positive coping strategies to help address these issues. *The groups are designed for education and support purposes only, and are not intended to be a substitute for medical or mental health treatment. 

These FREE education/support groups are a service of the U-M Depression Center in partnership with the College of Engineering, and are run by clinical staff from the U-M Department of Psychiatry.

No pre-registration is required.

Please join us for:

  • Presentation and Q & A focusing on topics which impact student mental health.
  • Facilitated support group session to:
    • discuss challenges faced when coping with depression, anxiety, and mood swings
    • share successful strategies for managing illness in the context of college life
    • connect with other students who may have similar experiences.

When:
The 2nd and 4th Tuesday of each month* subject to change
October – April, 5:30 – 7:00 p.m.

Where:
2nd Tuesday – North Campus | Chrysler Center, Room 265
4th Tuesday – Central Campus | Location TBD


Fall 2017 Campus Mind Works Schedule

  1. October 10 (North Campus)
    Managing Anxiety
  2. October 24 (Central Campus)
    Managing Anxiety
  3. November 14 (North Campus)
    How to Get Motivated When You’re Depressed
  4. November 28 (Central Campus)
    How to Get Motivated When You’re Depressed
  5. December 5 (North Campus)
    Mindfulness Strategies to Reduce Stress